Our Services
Health & Wellness Coaching
As a certified health & wellness coach I partner with clients seeking, self directed lasting change that is aligned with their values, which promote health and wholeness and enhance well-being. This avenue of coaching is integrative looking at all aspects of life that affect health.
Food and Nutrition, Exercise, Relationships,
Mental & Emotional ,
Work with purpose
& Spirituality.
Food and Nutrition, Exercise, Relationships,
Mental & Emotional ,
Work with purpose
& Spirituality.
Clinical Hypnotherapy
Clinical Hypnotherapy can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and creative blocks. In-depth work with addiction.
HypnoBirthing
Through class you will be prepared to experience birthing in an atmosphere of calm relaxation, free of the fear that prevents the muscles of your body from functioning as nature intended them to. In this calm state, your body’s natural relaxant, endorphins, replaces the stress hormones that constrict and cause pain. birthing in an atmosphere of calm relaxation, free of the fear that prevents the muscles of your body from functioning as nature intended them to. In this calm state, your body’s natural relaxant, endorphins, replaces the stress hormones that constrict and cause pain.
1. Reach out and make an appointment for a Free health history evaluation.
2. Get clear and focused on the goals and objectives that will change your life.
